Holistic Treatments
Holistic Therapy treats the mind, body and soul as one, to achieve a state of balance and well being.
Reflexology
Reflexology is performed with fingers and thumbs on specific reflex points on the feet to enhance the bodies natural functioning and return it to a state of homeostasis (balance). It is believed a balanced body is a healthy one.
There are many benefits of reflexology, it can improve circulation,reduces stress and cleanses the body of impurities. It can also stimulate creativity and productivity as well as being deeply relaxing
45 minute treatment - book a course of 6, only pay for 5.
Reflexology using hot basalt stones for a deeper treatment
Reflexology with a mini gel pedicure including filing, cuticle tidy and Gel polish.Cured under a UV light, instantly dry, smudge free and long lasting.
Indian Head Massage
What is Indian head massage?
Indian head massage is an ancient complementary therapy based on the ayurvedic system of healing.Using different massage techniques on the scalp, face, neck and shoulders stimulating blood flow and oxygen. Indian head massage has many other benefits such as Renewing energy levels ,Relieves symptoms of anxiety and depression,Promoting relaxation helping sleep cycle, Relief from migraines and sinusitis .Increases nourishment to hair follicles promoting hair growth to name but a few
Hot Stone Massage
A combination of both hot basalt stones and Swedish massage
Combination of Hot Stones and Swedish Massage
Hot Stone & Cold Stone Massage
Swedish Massage
Swedish massage can be slow and gentle form of massage, using long strokes, kneading and deep circular movements.
Using techniques such as effleurage, pertrissage and tapotement.
Perfect for stress relief, reducing anxiety by improving circulation, lymphatic drainage and improving joint mobility as well as being a great way to relax.
For real problem areas a firmer , deep tissue massage is recommended and your treatment will be adapted to suit your individual needs.
